New Study Reveals the Health Benefits of Plant-Based Diets

Health

According to recent research, individuals who follow a plant-based diet are at a lower risk of developing heart disease, diabetes, and certain cancers. The study highlights the benefits of consuming a variety of fruits, vegetables, and whole grains as part of a balanced diet... According to recent research, individuals who follow a plant-based diet are at a lower risk of developing heart disease, diabetes, and certain cancers. The study highlights the benefits of consuming a variety of fruits, vegetables, and whole grains as part of a balanced diet...

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